Sleep:
Not a problem since it was the weekend. I try to go to bed and get up within an hour or two of my normal week day time to keep everything consistent.
Food:
Let's just say it could have been better but it's wasn't terrible.
Workout:
Had every intention of going for a run Day 15 but when I got up it was 29 degrees and I felt crappy. The only exercise I did was walking around the city on Day 15 while shopping.
Self Care:
Let myself relax and do nothing since it seems that is what my body wanted. I gave myself a facial on Day 16 which made my skin look fabulous.
No comments:
Post a Comment