Sunday, November 29, 2009

GMST Challenge-Day 2

I made it through 2 days of my challenge! Here's how I did today:

Good, went to bed a little later than I should have but managed to get up to go to yoga.
Food: junk food or crazy eating.
Made it to yoga at 8:30AM on a Sunday!!!
Walked 2.9 miles and did this ab workout I found on another blog site. I did everything but the plank rotation.
Self Care:
Nothing particular but did eat well and worked out.

I have to say, I feel lighter. Obviously I didn't lose weight, as in pounds, in 2 days but I still feel lighter. My head is a little clearer and my mood feels a bit uplifted. Until tomorrow...

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