Monday, November 30, 2009

GMST Challenge-Day 3

So far so good!

Sleep:
I made it to bed at a decent hour and was able to get up by 6:30. Not too bad.
Food:
Good. I was tempted to hit the vending machine around 3:30 but had some water and made myself busy. The urge passed.
Workout:
2.5 mile jog/walk
Self Care:
Tonight I volunteered at a church serving meals to over 200 people in need. It was chaotic but made me feel warm and fuzzy inside :) If you are interested in volunteer work and live in NY check out the NY Cares website.

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