Saturday, December 26, 2009

GMST Challenge-Day 28-29

1 more day to Day 30! So here's what's going on with me:

Fantastic! I sleep at least 8 hours every night. Vacation is great :)
My eating habits are a little looser while on vacation but not bad by any means. I am trying to keep everything in balance.
I am averaging every other day while on vacation.
Day 28: Squats w/kickback, plank, pushups and 30 min on the treadmill (incline workout).
Day 29: Rest
Self Care:
I am sleeping well, reading and spending time with the family. Everything is good!

Until tomorrow...Be Well!

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